At 6?0? and approximately 210 lbs with a BMI (body muss index) of 28 I am considered heavy(a) and very close to public obese according to the website weight-loss.emedtv.com. I am positive that my honest-to-goodness and very poor seaworthiness and nutritionary habits are the briny cause of my depleting health status as well as my actual profound status. Asking me to explain my current fitness and nutritionary habits is basically superfluous. My current fitness habit includes nonentity more than the occasional golf or bowling outing, and it does not happen more than once every 2-3 months. My current nutritional habits are just as bad if not worse. typically I only eat once or twice a day and normally they are very big portions of generally unhealthy foods. For example this past Thursday I managed to eat 2 medium pizzas from Pizza Hut in one sitting and on Saturday I ate cardinal foot long sandwiches from Subway within about 40 minutes. My fitness and nutritional ha bits have been the same for years and I know that they are the reason that I am so close to being considered obese. There are a inclination of an orbit of health risks associated with obesity. According to WebMD.com ?Obesity is not just a cosmetic problem, its a health hazard. or soone who is 40% overweight is twice as likely to die prematurely as is an average-weight person.
This is because obesity has been linked to several serious medical conditions?. just about of the health risks that are associated with obesity include: Heart soreness and stroke, High blood pressure, Diabetes, Cancer, Gallbladder disease and gallstones, Osteoarthritis, and Breathin! g problems, much(prenominal) as asthma. (WebMD.com). I understand the need to change my current fitness habits in prescribe to achieve a fitter status. matchless new fitness habit that I could fairly mix into... If you want to get a full essay, order it on our website:
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